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Attention: Busy Boss Ladies Who Don't Have Time or Energy To Waste

Group Coaching for 8 Weeks

Yes! Sign Me Up! (Perimenopause Coaching)
Yes! Sign Me up! (Post menopause Coaching)

I am Your Menopause Expert

Founder of Create Movement Collective

As a dancer turned trainer and nutrition coach, I help women over 35 navigate this change with ease. You don't have to guess or struggle anymore. Join our group coaching program and get:

  • Weekly Live Group Coaching Sessions with Me. Learn About Hormones, Nutrition, Movement, and Mindset.

  • Access to Over 90 Pages of Resources: Understanding Hormones, Recipes, Nutrition Guides, Workouts, Habit Trackers, and More! 

  • Community Chat Inside our Dedicated App 

My one and only goal will be to work with you to help you understand this phase of life and what you can do to feel better! 

*Please note we have two different programs available: perimenopause and post menopause. The challenges that present are different at each stage, so we want to ensure that you are receiving the support you need.*

If you have any questions, please email hello@createmovementcollective or call 360.207.4884. 

I'm in! (Perimenopause Program)
I'm in! (Post Menopause Program)

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